Wellness is a concept of complete well-being of the mind and body, and other aspects of life.

There are several identified characteristics of wellness. In addition to physical and intellectual well-being, living a quality life of wellness also encompasses one’s emotions, career, environment, social and financial condition, and spirituality.

Achieving a balance of success in all of these areas is difficult, and relatively few people accomplish it successfully. And awareness is the first step.

Begin your journey to wellness by exploring the resources available to assist you in Nogales. From traditional and holistic healing to counseling and other wellness services, you can begin your journey and follow the path here.